novice it's mostly run offs, often followed by a tip over.
intermediate, not too many,
My observations match what Curt has heard, the novices might have dumb offs, or minor lower speed contact, but all the really big crashes especially caused by dick measuring happen in the intermediate group. My theory is that their confience doesn't quite match their skill. Novices aren't confident, and experts usually have the skill.
Id rather slide out then be thrown over the bike any day, if I absolutely must leave the bike against my will
Nice line
I tell you what though, 4 days in a row, FULL days... man I am not doing that again, I can't. Right now I can not sleep because I inflamed something in my neck / spine / shoulders i don't know where but I am waking up with my hands literally on fire, it will come in waves and feels like I am holding a burning coal in the palm, and getting stung by a huge ass hornet on the back of my hand. my two middle fingers are stone ass asleep, thumb kind of, and it's running up the inner side of my arm a bit. Unlike a normal you slept on your arm, where I get up, walk around for a minute or two moving my arm and it goes away, this one can last a half hour or more and start throbbing coming in waves. It's getting slightly better after 2 days but yah, I can't be doing that. Already have nerve issues and shit, don't need to be causing this kind of grief. As I type this, my inner fingers are still somewhat numb, Ive been up an hour already, yah I inflamed something alright
Dude, you're just getting old, I've heard it happens. Do not sit around feeling sorry for yourself, you need to keep moving around/gentle exercise. Ice packs (20mins max) and compression wraps on any particulaly sore spots help. I've a friend that does all the recovery work with the state fire service (average age of firefighters in aus is surprsingly high) and she treats injuries from when these guys push themselves too hard, similar to a weekend of trackwork! Remedial massage for the muscle injuries, short term heat/cold treatment, longer term ice joint injuries, light exercise and they bounce right back to do it all again...